About Me



 
I am a Certified Holistic Health Counselor and proud mother of three great young adults.  
 
During my studies I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.  I received my training from the Institute for Integrative Nutrition in New York City, receiving an advanced diploma from Columbia University.  I studied with many, including Andrew Weil, MD, Deepak Chopra and Dr. Mehmet Oz, MD.  In addition, I have over 30 years study of Natural Health, Nutrition & Philosophy. 

Drawing on this knowledge and experience, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.  I'm certified by the AADP, I lead workshops on nutrition and work passionately with adults and children to improve their health and lifestyle naturally.

Are you curious about how health coaching can help?  Let's talk.

My 3 great young adults and me   Tulsi, my labradoodleGraduation day at UVA






 
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