I am a Certified Holistic Health Counselor and proud mother of three great young adults.
During my studies I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. I received my training from the Institute for Integrative Nutrition in New York City, receiving an advanced diploma from Columbia University. I studied with many, including Andrew Weil, MD, Deepak Chopra and Dr. Mehmet Oz, MD. In addition, I have over 30 years study of Natural Health, Nutrition & Philosophy.
Drawing on this knowledge and experience, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. I'm certified by the AADP, I lead workshops on nutrition and work passionately with adults and children to improve their health and lifestyle naturally.
Are you curious about how health coaching can help? Let's talk.