Millet with Roasted Sunflower Seeds

Prep Notes

Prep time: 5 minutes

Cooking time: 45 minutes

Yields: 4 people


1 cup millet

1/2 cup sunflower seeds

3 cups water

Pinch of sea salt


Wash and drain millet.

Dry-roast sunflower seeds in a skillet over medium heat until they smell nutty, approximately 4 minutes.

Bring water to boil and add millet and seeds.

Cover and simmer for 30 minutes.

When done, fluff and let sit for 10 minutes. Mix, serve and enjoy.

Notes: If millet is too dry for you, add more water when cooking. Or add a tablespoon of olive oil when it is done.